If your gums are feeling sensitive or irritated after using teeth whitening products, you’re not alone. Teeth whitening treatments, especially those with higher concentrations of whitening agents like hydrogen peroxide, can sometimes cause temporary gum irritation. The good news is that there are several simple, natural ways to soothe burned gums and help them heal quickly. With a little TLC, your gums will be back to normal in no time.
In this article, we’ll explain why tooth whitening can burn your gums, and share effective home remedies to relieve discomfort and promote healing. We’ll cover techniques like oil pulling with coconut oil, soothing aloe vera gel, anti-inflammatory herbs, and more. You’ll also learn tips to prevent burning in the future when you whiten your teeth. Follow our gentle gum care advice and you’ll be smiling comfortably again soon.
How To Treat Burned Gums from Teeth Whitening
Here are some other natural remedies that can help soothe and heal burned gums after teeth whitening:
Wrap some ice cubes or a cold pack in a soft cloth and gently press against the irritated gums to reduce inflammation and numb discomfort.
Mix 1 teaspoon of salt in a cup of warm water and swish it around in your mouth to draw out inflammation and keep the area clean.
Make a tea with herbs like chamomile, sage, aloe vera or calendula and use it as a soothing mouth rinse. The compounds in these herbs reduce swelling and irritation.
Apply a small dab of raw, organic honey to the inflamed gums with a clean finger. Honey has antioxidant and antimicrobial properties to speed healing.
Mix turmeric powder with water or aloe vera gel to form a paste and gently rub it on the gums with a soft-bristled toothbrush. Turmeric has curcumin which eases inflammation.
Dab a drop of clove essential oil mixed with coconut oil on the irritated gums for its natural pain-relieving abilities.
Eat a cup of plain yogurt with live cultures to boost good bacteria in the mouth and support gum health.
Stick to soft, cool foods like smoothies, applesauce or ice cream to avoid aggravating sensitive gums.
Drink plenty of water to keep the mouth moist and promote healing. Avoid alcohol and caffeine which can irritate.
Techniques Treat Burned Gums from Teeth Whitening
Here are some techniques that may help treat burned gums from teeth whitening:
- Apply a cold compress or ice pack to the affected areas. The cold can help reduce pain and swelling.
- Rinse your mouth with a saltwater solution. Dissolve about 1/2 teaspoon of salt in a glass of warm water. Swish and spit a few times per day. The saltwater can help soothe irritation.
- Use over-the-counter toothpaste or gel made for sensitive teeth. Look for ones containing potassium nitrate or strontium chloride. Apply a small amount to the exposed roots after whitening sessions.
- Try an over-the-counter mouthwash. Medicated mouthwashes containing benzocaine can temporarily numb pain from gum irritation.
- Take an over-the-counter pain reliever. Ibuprofen (Advil) or naproxen (Aleve) can help reduce pain and swelling. Follow dosage instructions on the package.
- Apply hydrocortisone cream. Use a tiny amount of 1% hydrocortisone cream dabbed directly onto inflamed gum lines with a cotton swab. Do not swallow.
- Use a natural remedy. Coconut oil, aloe vera gel, or chamomile tea bag compresses may provide soothing relief to burned gums.
- See your dentist if pain persists more than a few days or is severe. They may be able to prescribe a stronger medication or ointment to speed healing.
The key is to minimize contact of the whitening agent with gums during future treatments once healing is complete. Go slowly and rinse with water frequently.
In conclusion, caring for your gums after teeth whitening is crucial for a comfortable recovery and maintaining optimal oral health. By following the steps outlined in this guide, you can effectively treat burned gums and alleviate any discomfort experienced during the whitening process. Remember to prioritize gentle oral hygiene practices, such as using a soft-bristled toothbrush and a soothing mouthwash, while giving your gums time to heal.
If symptoms persist or worsen, it is always recommended to consult with a dental professional for further guidance. With proper care and attention, you can achieve a brighter, healthier smile while keeping your gums happy and protected.